MST to EST Converter

EST is 2 hours ahead of MST right now.

Mountain Time—MST
Eastern Time—EST

MST to EST conversion table

Based on today's offsets (MST UTC−7, EST UTC−5). Business hours are highlighted.

MSTEST
12:00 AM2:00 AM
1:00 AM3:00 AM
2:00 AM4:00 AM
3:00 AM5:00 AM
4:00 AM6:00 AM
5:00 AM7:00 AM
6:00 AM8:00 AM
7:00 AM9:00 AM
8:00 AM10:00 AM
9:00 AM11:00 AM
10:00 AM12:00 PM
11:00 AM1:00 PM
12:00 PM2:00 PM
1:00 PM3:00 PM
2:00 PM4:00 PM
3:00 PM5:00 PM
4:00 PM6:00 PM
5:00 PM7:00 PM
6:00 PM8:00 PM
7:00 PM9:00 PM
8:00 PM10:00 PM
9:00 PM11:00 PM
10:00 PM12:00 AM (next day)
11:00 PM1:00 AM (next day)

Questions

What is the time difference between MST and EST?

Right now EST is 2 hours ahead of MST. The gap can change by an hour when daylight saving time starts or ends, because not every zone switches on the same date (or at all).

How do I convert MST to EST?

Add 2 hours to the MST time. For example, 12:00 PM MST is 2:00 PM EST.

Is it MST or MDT right now?

People often say “MST” all year, but during daylight saving time (mid-March to early November in the US) the zone is on MDT. It's MST right now. The converter above uses the correct one automatically.

Is it EST or EDT right now?

People often say “EST” all year, but during daylight saving time (mid-March to early November in the US) the zone is on EDT. It's EST right now. The converter above uses the correct one automatically.